Services I Can Offer You

Your one-stop shop for vegan meal plans, training programs and 1on1 online coaching.
Meal Plans
Customised meal plans for fat loss & muscle building with specific breakdowns of calorie and macronutrient intakes.
TRANSFORMATION PACKAGE
1-ON-1 coaching program designed to transform your physique, combining the most optimal nutrition & training protocols with unlimited 24/7 VIP support. The most holistic, in-depth package I offer.
Training Programs
Tailored workout routines customised according to your schedule and availability to train. Suitable for anyone at any stage in their fitness journey.
Satisfaction Rate

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Tom B

"10/10 to this guy for his support these last few months. His coaching is legit, I've noticed my body changing each week, getting leaner but also looking bigger and stronger too. Thanks bro"

2017-02-08T14:12:46+00:00
"10/10 to this guy for his support these last few months. His coaching is legit, I've noticed my body changing each week, getting leaner but also looking bigger and stronger too. Thanks bro"

Tom A

"I started online training with Rob in August 2016. His knowledge regarding nutrition practices and training methods is second to none. In an industry plagued by misinformation and outdated concepts, Rob's approach is a refreshing and much needed change. The nutrition and training package Rob provides, is both impressive and comprehensive in equal measure. For those like me who like the ‘theory’, you will be pleased with the information provided. The dedication to his clients is evident by the bespoke nature of his service. I have consistently trained for many years in various different fields, but this is the first time I have undertaken a programme that was plant based. I can safely say I have not felt better. I am able to push myself harder, recover quicker and achieve my goals faster than expected. I have gained just over 3 kilos of lean mass in 10 weeks – Given my hectic lifestyle I though it this would prove difficult, however subtle changes to my daily caloric intake and choice of foods, has meant Rob has managed to adapt to my working schedule with relative ease. I am really looking forward to starting training with Rob again in the new year!"

2017-02-08T14:20:55+00:00
"I started online training with Rob in August 2016. His knowledge regarding nutrition practices and training methods is second to none. In an industry plagued by misinformation and outdated concepts, Rob's approach is a refreshing and much needed change. The nutrition and training package Rob provides, is both impressive and comprehensive in equal measure. For those like me who like the ‘theory’, you will be pleased with the information provided. The dedication to his clients is evident by the bespoke nature of his service. I have consistently trained for many years in various different fields, but this is the first time I have undertaken a programme that was plant based. I can safely say I have not felt better. I am able to push myself harder, recover quicker and achieve my goals faster than expected. I have gained just over 3 kilos of lean mass in 10 weeks – Given my hectic lifestyle I though it this would prove difficult, however subtle changes to my daily caloric intake and choice of foods, has meant Rob has managed to adapt to my working schedule with relative ease. I am really looking forward to starting training with Rob again in the new year!"

George L

"I purchased the transformation package with the intention of dropping body fat and adding muscle. Working with Rob I was able to reach my goals as well as learn how to maintain the condition I achieved. He is approachable, knows his stuff and kept me motivated throughout the process."

2017-02-10T17:28:40+00:00
"I purchased the transformation package with the intention of dropping body fat and adding muscle. Working with Rob I was able to reach my goals as well as learn how to maintain the condition I achieved. He is approachable, knows his stuff and kept me motivated throughout the process."

Pat

"I was a hard gainer until I started with Rob’s training and diet plan.
Easy to follow, cheap diet plan helps recovery. Training is difficult in the beginning, with dedication and Rob’s support, we finally made progress. It’s your time to gain with Rob."



 
2017-06-02T00:08:46+00:00
"I was a hard gainer until I started with Rob’s training and diet plan. Easy to follow, cheap diet plan helps recovery. Training is difficult in the beginning, with dedication and Rob’s support, we finally made progress. It’s your time to gain with Rob."  

Will Lloyd

"When I sought after Rob's advice, I felt like I could never achieve a physique, although I had been lifting a little while I just seemed to be getting chunkier as opposed to an aesthetic look. Rob's expertise and guidance has allowed me to get on with the work at hand, and not worry about the little mistakes made along the way. I have learnt so much from him, overcome my own problems with eating habits and now feel like the person I want to be in regards to health and fitness. He has improved my life ten fold"

2017-06-03T17:42:57+00:00
"When I sought after Rob's advice, I felt like I could never achieve a physique, although I had been lifting a little while I just seemed to be getting chunkier as opposed to an aesthetic look. Rob's expertise and guidance has allowed me to get on with the work at hand, and not worry about the little mistakes made along the way. I have learnt so much from him, overcome my own problems with eating habits and now feel like the person I want to be in regards to health and fitness. He has improved my life ten fold"

Lee Stewart

(Insta: lee_stewart18) "Since going vegan I struggled with finding the correct diet that was cheap, quick and easy meals for me to stick to that helped me lose weight and gain muscle. However, Vegan Physique and Rob have done exactly that. With a few months I've lost nearly two stone and have got in to the best shape of my life. I also feel so full of energy and my confidence is sky high. Thanks Rob"

2017-11-03T21:01:35+00:00
(Insta: lee_stewart18) "Since going vegan I struggled with finding the correct diet that was cheap, quick and easy meals for me to stick to that helped me lose weight and gain muscle. However, Vegan Physique and Rob have done exactly that. With a few months I've lost nearly two stone and have got in to the best shape of my life. I also feel so full of energy and my confidence is sky high. Thanks Rob"

Xavier B

"Been working with VP the past few weeks as part of the nutritional coaching. I was preparing for a BJJ competition and was able to drop a weight class, maintain my performance, and ended up going 5 for 5 at the tournament to take first.
Worth a shot if you are new to the vegan lifestyle, or especially to athletic performance based eating on a vegan diet."


2017-02-08T18:22:46+00:00
"Been working with VP the past few weeks as part of the nutritional coaching. I was preparing for a BJJ competition and was able to drop a weight class, maintain my performance, and ended up going 5 for 5 at the tournament to take first. Worth a shot if you are new to the vegan lifestyle, or especially to athletic performance based eating on a vegan diet."

Luca Z

"I started working with Rob as I wanted to get some nutritional advice to accompany my training and I was so impressed by the end of the first week. I really wanted to be in the best shape I could for my own wedding and by week four I felt I had already gained more than I expected to. Rob kept me informed at all times and assisted me with any queries I had and supported me all the way through. His prices are also very reasonable and I highly recommend him. I will definitely get back to seek his advice later in the year. Thank you Robert!"

2017-02-07T23:20:56+00:00
"I started working with Rob as I wanted to get some nutritional advice to accompany my training and I was so impressed by the end of the first week. I really wanted to be in the best shape I could for my own wedding and by week four I felt I had already gained more than I expected to. Rob kept me informed at all times and assisted me with any queries I had and supported me all the way through. His prices are also very reasonable and I highly recommend him. I will definitely get back to seek his advice later in the year. Thank you Robert!"

Josephine D

"I decided to buy one of Rob's packages because I'd hit a plateau with my training. My aim wasn’t weight loss or to lean down but to build muscle mass and as quite a small female I have struggled with this for a while. Since starting Rob's program and with his support I have become far stronger and my muscles are noticeably larger. In the last few weeks I have hit mile stones such as wide grip pull ups and 100kg squats that I have been aiming for for ages. The meal planning in his program is also great and help if you don’t know much about macros and calorie counting and how to bulk properly. Very pleased with my results."

2017-02-08T14:33:54+00:00
"I decided to buy one of Rob's packages because I'd hit a plateau with my training. My aim wasn’t weight loss or to lean down but to build muscle mass and as quite a small female I have struggled with this for a while. Since starting Rob's program and with his support I have become far stronger and my muscles are noticeably larger. In the last few weeks I have hit mile stones such as wide grip pull ups and 100kg squats that I have been aiming for for ages. The meal planning in his program is also great and help if you don’t know much about macros and calorie counting and how to bulk properly. Very pleased with my results."

ABOUT ME

My goal is to show people that you can get in great shape on a vegan diet. Too many people shy away from veganism thinking they won't be able to get enough protein or won't be able to perform well in the gym if they make the switch. I am living proof that this is not the case, and I hope to be able to work alongside you, so that you too can transform your body and develop your ideal vegan physique.
Vegan Physique
Vegan Physique

"Every individual is unique and so every meal plan, training program and transformation package is tailor-made by me personally. I fully believe in the service I offer to my clients and dedicate myself 100% to ensure they succeed."

    Contact Me

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