There is no such thing as a free lunch. However, if you are ready to put in the time and effort, Rob’s guidance will for sure bring you the results. I think my progression photos put it clearer than I can in words.
The diet was super easy to follow and the training regime challenging but enjoyable. I went from 17% Body Fat down to 10%. I’ve never been as lean and felt as good. Rob was always on hand to answer any questions and I highly recommend his programme for anyone wanting to see productive results quickly.
Rob helped me through my first NPC bikini competition prep and helped me achieve an outstanding physique! He provided me support in all aspects-physical AND emotional while also pushing me past my limited beliefs.