Please see below for examples of my clients’ transformations. These are individuals who I have have coached on a week by week basis with continuous check-ins, adjustments and 24/7 support which has allowed them to achieve their physique goals. 

Jens - "There is no such thing as a free lunch. However, if you are ready to put in the time and effort, Rob's guidance will for sure bring you the results. I think my progression photos put it clearer than I can in words."

 

John - "If you are ready to get into the best shape of your life and want to do so while maintaining a healthy plant-based lifestyle, then Vegan Physique coaching with Rob is what you have been looking for. I lost over 20 pounds of body fat and simultaneously increased my strength by around 15 percent, all while getting in stage ready condition, and all on plants."

 

Harry - "Rob has been friendly and approachable throughout our coaching block. Our initial goal was fat loss; we managed to lose 12kg (26lbs). Now we are entering into a lean-gain phase to add as much lean muscle as possible whilst keeping the body fat percentage in check. Thanks."

 

Alicia - "Rob helped me through my first NPC bikini competition prep and helped me achieve an outstanding physique! He provided me support in all aspects-physical AND emotional while also pushing me past my limited beliefs."

 

Michael - "Rob helped me understand the finer points of a vegan diet for training. Meals are effortless and taste great. Through his training plan I went through a solid recomp cutting 4 kilos of fat while building some muscle."

 

Tom B - "10/10 to this guy for his support these last few months. His coaching is legit, I've noticed my body changing each week, getting leaner but also looking bigger and stronger too. Thanks bro."

 

Xavier - "Been working with VP the past few weeks as part of the nutritional coaching. I was preparing for a BJJ competition and was able to drop a weight class, maintain my performance, and ended up going 5 for 5 at the tournament to take first. Worth a shot if you are new to the vegan lifestyle, or especially to athletic performance based eating on a vegan diet."

 

George - "I purchased the transformation package with the intention of dropping body fat and adding muscle. Working with Rob I was able to reach my goals as well as learn how to maintain the condition I achieved. He is approachable, knows his stuff and kept me motivated throughout the process."

 

Pat - "Rob helped me with mass gain from 66kg to 72kg, I followed his simple workout and diet plan, it worked very well. I love the no fruit diet and Rob supported me with that so he was definitely helping the custom diet plan, highly recommended."

 

Luke - "I knew the basics on how to lose body fat whilst retaining muscle, but having it explained to you in the way Rob does was fantastic. His coaching skills were just what I needed. The diet was super easy to follow and the training regime challenging but enjoyable. I went from 17% Body Fat down to 10% in less than 12 weeks, I've never been as lean and felt as good. He was always on hand to answer any questions and I highly recommend his programme for anyone wanting to see productive results quickly."

 

Lee - "Since going vegan I struggled with finding the correct diet that was cheap, quick and easy meals for me to stick to that helped me lose weight and gain muscle. However, Vegan Physique and Rob have done exactly that. With a few months I’ve lost nearly two stone and have got in to the best shape of my life. I also feel so full of energy and my confidence is sky high. Thanks Rob."

 

Tom - "In an industry plagued by misinformation and outdated concepts, Rob’s approach is a refreshing and much needed change. I have gained just over 3 kilos of lean mass in 10 weeks – Given my hectic lifestyle I though it this would prove difficult, however subtle changes to my daily caloric intake and choice of foods, has meant Rob has managed to adapt to my working schedule with relative ease."

 

Will - "When I sought after Rob's advice, I felt like I could never achieve a physique, although I had been lifting a little while I just seemed to be getting chunkier as opposed to an aesthetic look. Rob's expertise and guidance has allowed me to get on with the work at hand, and not worry about the little mistakes made along the way. I have learnt so much from him, overcome my own problems with eating habits and now feel like the person I want to be in regards to health and fitness. He has improved my life ten fold."

 

Rob - "I also include my own transformation here, to show people that I don’t just talk about getting results. I practise what I preach, in order to demonstrate that I have what it takes. Too many ‘coaches’ are out of shape, but I personally believe that if you can’t show people how capable you are of transforming your own physique, it doesn’t inspire confidence that you’ll be able to transform theirs. Become my newest client and work with me to master the tools you need in order to get the body you aspire to have."