Hi, I’m Rob aka VeganPhysique™! As a coach my aim with each client is to build individualised plans that are adapted week by week to ensure consistent progress.
When life gets in the way and you are presented with challenges, I work to adapt the protocols to these situations. So, no matter how unpredictable your schedule or life circumstances are, I make things work for you and take the stress out of the process.
A successful working relationship with each client requires clear communication, adaptability and patience. These are skills I pride myself on and are what have enabled my clients to do so well.
All the theory in the world is useless without execution. Having a third-party to check in with and report progress to, is a key form of accountability that ensures you stay focused and execute on the plan.
As a coach, I will not only add value by constructing the ideal process for you from a nutrition and training standpoint, but I will also help you stay on track by keeping you motivated even when you feel like giving up.
On your own, you have nobody keeping tabs on you. Working with a coach provides an incentive to adhere, and, after all, adherence is the most important factor which determines whether or not you will be successful.
If you've tried in the past on your own and failed, you most likely struggle with accountability. Join VeganPhysique™ so you can start executing without the excuses.